Abstract The scope of this article is to describe the main components of the food systems of Brazil, Colombia and Panama. It involved a narrative review of the literature from 2000 to 2022, based on the concept of food systems proposed by the Committee on World Food Security. A system of agro-industrial production, monoculture, use of pesticides and exploitation of natural resources predominates in all three countries, and the area occupied by family farmers is reduced. Multinational supermarket chains dominate food distribution, essentially in large urban centers, despite the increasing search for alternative models. Advances have been made in food labeling regulation (Colombia and Brazil) and in the taxation of sugar-sweetened beverages (Panama). The predominant food systems in these countries generate a significant and negative environmental impact, favor the consumption of ultra-processed foods, high prevalence of obesity and chronic non-transmissible diseases and increase in hunger, violating the human right to adequate food.

Resumo O objetivo deste artigo é descrever os principais componentes dos sistemas alimentares de Brasil, Colômbia e Panamá. Revisão narrativa de literatura dos anos 2000 a 2022, ancorada no conceito de sistemas alimentares do Comitê de Segurança Alimentar Mundial. Nos três países, predomina um sistema de produção agroindustrial, monocultura, uso de agrotóxicos e exploração dos recursos naturais. A área ocupada por produtores familiares é reduzida. As redes multinacionais de supermercados dominam a distribuição dos alimentos, essencialmente nos grandes centros urbanos, apesar da crescente busca por modelos alternativos. Nota-se avanços na regulamentação da rotulagem de alimentos (Colômbia e Brasil) e na tributação de bebidas açucaradas (Panamá). Os sistemas alimentares predominantes nesses países geram importante e negativo impacto ambiental, favorecem o consumo de alimentos ultraprocessados, a elevada prevalência de obesidade e doenças crônicas não transmissíveis e o aumento da fome, violando o direito humano à alimentação adequada.

Resumo O objetivo deste artigo é descrever os principais componentes dos sistemas alimentares de Brasil, Colômbia e Panamá. Revisão narrativa de literatura dos anos 2000 a 2022, ancorada no conceito de sistemas alimentares do Comitê de Segurança Alimentar Mundial. Nos três países, predomina um sistema de produção agroindustrial, monocultura, uso de agrotóxicos e exploração dos recursos naturais. A área ocupada por produtores familiares é reduzida. As redes multinacionais de supermercados dominam a distribuição dos alimentos, essencialmente nos grandes centros urbanos, apesar da crescente busca por modelos alternativos. Nota-se avanços na regulamentação da rotulagem de alimentos (Colômbia e Brasil) e na tributação de bebidas açucaradas (Panamá). Os sistemas alimentares predominantes nesses países geram importante e negativo impacto ambiental, favorecem o consumo de alimentos ultraprocessados, a elevada prevalência de obesidade e doenças crônicas não transmissíveis e o aumento da fome, violando o direito humano à alimentação adequada.

Abstract The scope of this article is to describe the main components of the food systems of Brazil, Colombia and Panama. It involved a narrative review of the literature from 2000 to 2022, based on the concept of food systems proposed by the Committee on World Food Security. A system of agro-industrial production, monoculture, use of pesticides and exploitation of natural resources predominates in all three countries, and the area occupied by family farmers is reduced. Multinational supermarket chains dominate food distribution, essentially in large urban centers, despite the increasing search for alternative models. Advances have been made in food labeling regulation (Colombia and Brazil) and in the taxation of sugar-sweetened beverages (Panama). The predominant food systems in these countries generate a significant and negative environmental impact, favor the consumption of ultra-processed foods, high prevalence of obesity and chronic non-transmissible diseases and increase in hunger, violating the human right to adequate food.

Objetivo: evaluar los efectos del consumo de linaza sobre el perfil lipídico, control del cáncer y como reemplazo hormonal en la menopausia y en la andropausia. Materiales y metódos: se realizó una revisión sistemática de ensayos clínicos aleatorizados que examinaron los efectos del consumo de linaza sobre el peso corporal, la concentración de lípidos sanguíneos, el control del cáncer y los síntomas menopáusicos, usando las bases de datos de PubMed, Lilacs, OPS, OMS y Cochrane, publicados entre el 1 de enero de 2000 y el 30 de junio de 2010. A los artículos que cumplieron con criterios de inclusión se les evaluó su calidad metodológica. Resultados: fueron incluidos 49 artículos. Los estudios reportan que el consumo de linaza genera pequeños cambios en la concentración de los lípidos sanguíneos, mejora la sintomatología en mujeres menopáusicas, promueve la reducción de índices de proliferación tumoral y el aumento de apoptosis en cáncer de mama y próstata. Conclusiones: los resultados aún no son suficientes para recomendar el uso de la linaza para el control de la hipercolesterolemia en pacientes dislipidémicos. La evidencia favorece la linaza como una alternativa en la terapia coadyuvante del tratamiento del cáncer de mama y de próstata, y en la reducción de síntomas durante la menopausia.

Objective:To evaluate the effects of flaxseed consumption in changing the lipid profile, cancer control and hormone replacement therapy at menopause and andropause in individuals of all ages. Materials and methods:We conducted a systematic review of randomized controlled trials that examined the effects of flaxseed consumption on body weight reduction, change in blood lipid levels, cancer control and menopausal symptoms. We used Pub-Med, Lilacs, the libraries of PAHO and WHO, and clinical trials published in Cochrane between January 1, 2000 and June 30, 2010. The articles that met the inclusion criteria were assessed for methodological quality. Results: We included 49 articles. Studies reported that flaxseed consumption generates small changes in blood lipid concentrations, improvement in menopausal symptoms, promotes the reduction of tumor proliferation rates and increased apoptosis in breast and prostate cancer. Conclusions: The results are not yet sufficient to recommend the use of flaxseed for the control of hypercholesterolemia in patients with dyslipidemia. The evidence favors flaxseed as an alternative adjuvant therapy for breast and prostate cancer treatment, and reduction of menopause symptoms.

Objetivo: describir los cambios en el peso, el porcentaje de grasa corporal y la ingesta de alimentos de personas con sobrepeso y obesidad, que consumieron 30 g diarios de linaza molida durante ocho semanas y reportar su tolerancia a este tratamiento. Materiales y metódos: se intervino un grupo de 10 participantes adultos con exceso de peso, voluntarios, quienes consumieron una dosis diaria de 30 g de linaza molida durante ocho semanas y a quienes se les solicitó que no modificaran su ingesta usual de alimentos y que no cambiaran su patrón de actividad física durante la intervención. Se midieron variables antropométricas, de consumo de alimentos y de actividad física en las semanas cero, cuatro y ocho, y se evaluó semanalmente la aceptación y tolerancia al tratamiento. Resultados: al finalizar la intervención los participantes no tuvieron cambios significativos en su peso (p=0,610), ni en su porcentaje de grasa corporal (p=0,866). No se presentaron efectos adversos. Conclusiones: el consumo de 30 g diarios de linaza molida durante ocho semanas, sin hacer reducciones en el consumo calórico y sin incrementos en la realización de actividad física, no permite reducciones de peso corporal en personas con exceso de peso.

Objective: To describe changes in weight, body fat mass and food intake in overweight and obese people, who consumed 30 g of ground flaxseed daily during eight weeks and to report the tolerance to this treatment. Materials and methods:It was an intervention study. A group of 10 overweight adults were selected to voluntarily consume 30 g of ground flaxseed through eight weeks. They were asked not to change their usual food intake and their physical activity routine during the intervention. , Food consumption, physical activity and anthropometric variables were measured at baseline, week four and week eight. Subject's tolerance to consumption of ground flaxseed was measured each week. Results: No significant changes in weight (p=0,610), and body fat mass (p=0,866) were observed. Participants did not report adverse effects. Conclusions: Intake of 30 g of ground flaxseed daily for eight weeks, without reductions of caloric intake and without increases in physical activity didn't show significant weight reductions in overweight individuals.